Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:53.33 | Göteborg (SWE) | 01.07.2018 | | 1500m | 3:39.90 | Bislett Stadion, Oslo (NOR) | 27.08.2024 | | 1500m ind. | 3:55.77 | Globe Arena, Stockholm (SWE) | 17.02.2016 | | Mile | 3:57.78 | Ryavallen, Borås (SWE) | 21.08.2024 | | 3000m | 8:09.61 | Göteborg (SWE) | 18.08.2018 | | 3000m ind. | 7:51.30 | Ataköy Arena, Istanbul (TUR) | 04.03.2023 | | 5000m | 13:34.73 | Olympiastadion, Stockholm (SWE) | 18.05.2023 | | 5000m ind. | 14:05.13 | Friidrottshall, Sollentuna (SWE) | 12.03.2021 | | 10,000m | 28:11.16 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 16.03.2024 | | 2000mSC | 5:28.70 | Sports Park Mladost, Zagreb (CRO) | 11.09.2022 | | 3000mSC | 8:17.15 | Olympiastadion, Stockholm (SWE) | 02.06.2024 | | Half Marathon | 1:03:57 | Barcelona (ESP) | 11.02.2024 |
| Season's BestsNo season's bests available. |
World Rankings| Event | Place | Score |
|---|
| Men's 3000mSC | 35. | 1219 | | Men's 10,000m | 260. | 1097 | | Men's Overall Ranking | 768. | 1219 |
| | Year | Result | Venue | Date |
|---|
| 2014 | 1:58.17 | Gävle (SWE) | 20.07.2014 | | 2015 | 1:56.14 | Stockholm (SWE) | 25.08.2015 | | 2016 | 1:54.56 | Oxford (GBR) | 23.07.2016 | | 2017 | 1:55.74 | Göteborg (SWE) | 02.07.2017 | | 2018 | 1:53.33 | Göteborg (SWE) | 01.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2014 | 2:33.35 | Halmstad (SWE) | 13.07.2014 | | 2015 | 2:30.22 | Göteborg (SWE) | 05.09.2015 |
| Year | Result | Venue | Date |
|---|
| 2014 | 3:59.09 | Huddinge (SWE) | 25.07.2014 | | 2015 | 3:59.46 | Göteborg (SWE) | 14.08.2015 | | 2016 | 3:53.04 | Sollentuna (SWE) | 28.06.2016 | | 2017 | 3:51.20 | Göteborg (SWE) | 01.07.2017 | | 2018 | 3:46.42 | Sollentuna (SWE) | 28.06.2018 | | 2019 | 3:44.06 | Sollentuna (SWE) | 18.06.2019 | | 2020 | 3:42.11 | Källbrinks IP, Huddinge (SWE) | 11.07.2020 | | 2023 | 3:40.45 | Sollentunavallen, Sollentuna (SWE) | 11.06.2023 | | 2024 | 3:39.90 | Bislett Stadion, Oslo (NOR) | 27.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2024 | 3:57.78 | Ryavallen, Borås (SWE) | 21.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2014 | 8:43.76 | Göteborg (SWE) | 29.06.2014 | | 2015 | 8:45.28 | Kalmar (SWE) | 22.08.2015 | | 2016 | 8:29.16 | Sollentuna (SWE) | 03.06.2016 | | 2017 | 8:17.77 | Göteborg (SWE) | 11.07.2017 | | 2018 | 8:09.61 | Göteborg (SWE) | 18.08.2018 | | 2020 | 8:24.76 | Sollentuna (SWE) | 14.06.2020 | | 2022 | 8:54.04 | Olympiastadion, Stockholm (SWE) | 23.08.2022 |
| Year | Result | Venue | Date |
|---|
| 2015 | 15:16.72 | Söderhamn (SWE) | 09.08.2015 | | 2016 | 14:55.65 | Huddinge (SWE) | 22.05.2016 | | 2017 | 14:43.84 | Sollentuna (SWE) | 29.06.2017 | | 2018 | 14:18.27 | Huddinge (SWE) | 05.08.2018 | | 2019 | 13:52.80 | Heusden-Zolder (BEL) | 20.07.2019 | | 2020 | 14:02.73 | Sollentuna (SWE) | 14.06.2020 | | 2022 | 13:35.93 | Stadion De Veen, Heusden-Zolder (BEL) | 02.07.2022 | | 2023 | 13:34.73 | Olympiastadion, Stockholm (SWE) | 18.05.2023 | | 2024 | 14:43.27 | Olympiastadion, Helsinki (FIN) | 31.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2022 | 28:41.40 | Norrköpings Friidrottsarena, Norrköping (SWE) | 05.08.2022 | | 2023 | 28:34.82 | Cobb Track and Angell Field, Palo Alto, CA (USA) | 21.04.2023 | | 2024 | 28:11.16 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 16.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2014 | 6:01.76 | Helsinki (FIN) | 30.08.2014 | | 2015 | 5:53.68 | Sollentuna (SWE) | 05.06.2015 | | 2016 | 5:58.87 | Hässleholm (SWE) | 07.08.2016 | | 2018 | 5:40.87 | Huddinge (SWE) | 03.08.2018 | | 2019 | 5:41.93 | Göteborg (SWE) | 09.08.2019 | | 2022 | 5:28.70 | Sports Park Mladost, Zagreb (CRO) | 11.09.2022 |
| Year | Result | Venue | Date |
|---|
| 2016 | 9:03.01 | Umea (SWE) | 21.06.2016 | | 2017 | 8:57.74 | Oordegem (BEL) | 27.05.2017 | | 2018 | 8:50.95 | Oordegem (BEL) | 26.05.2018 | | 2019 | 8:41.39 | Göteborg (SWE) | 16.08.2019 | | 2020 | 8:25.35 | Stade Raymond Troussier, Decines (FRA) | 29.08.2020 | | 2021 | 8:21.50 | Estadio Iberoamericano, Huelva (ESP) | 03.06.2021 | | 2022 | 8:26.59 | Fana Stadion, Bergen (NOR) | 08.06.2022 | | 2023 | 8:18.09 | Sports Park Mladost, Zagreb (CRO) | 10.09.2023 | | 2024 | 8:17.15 | Olympiastadion, Stockholm (SWE) | 02.06.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2024 | 1:03:57 | Barcelona (ESP) | 11.02.2024 |
No progression. No progression. No progression. |
